Back on Track
Howdy. I am delighted to say I am completely back to normal this week. Tiredness is gone and I’m back training hard. I put my lack of energy completely down to lack of sleep and I just hit a wall. I was in Dublin on Tuesday as I had a consultation with the Personal Trainer Rob, and it has given …
Totally Shattered
Hi again guys. From the title I’m sure you can work out what I’m going to say! I have had a extremely difficult two days and my body is crying out at the moment. Thursday night I only got one hour sleep as the baby was awake all night and I had to be up for work at 04:30 this …
Down 8 Pounds since April 20th
Hey Guys. Just got off the weighing scales and was hugely suprised to see that I have lost 8lbs!! I’m down to 182.1lbs from 190lbs in only 24 days. Since the beginning of my challenge (April 20th) I have only weighed myself twice or three times as a weighing scales do not actually give an accurate account of things. As …
Sore but still going Strong!
Another week done and dusted! Had a very tough week this week as I trained twice a day, every day. Morning time was weight and conditioning training and evening was Cardio training with running. I would have loved to get more cycling in but unfortunately due to some really horrible weather conditions it made it impossible to get out on …