Just over a week to go
Hi Guys. Training has been going very well and I am sticking to my nutrition plan. I did however move my cheat meal day to Friday instead of Monday just to keep in line with last week. This will also give me a straight run from this Saturday to next Friday with perfect nutrition and training. This will be my …
Back on Track
Howdy. I am delighted to say I am completely back to normal this week. Tiredness is gone and I’m back training hard. I put my lack of energy completely down to lack of sleep and I just hit a wall. I was in Dublin on Tuesday as I had a consultation with the Personal Trainer Rob, and it has given …
Totally Shattered
Hi again guys. From the title I’m sure you can work out what I’m going to say! I have had a extremely difficult two days and my body is crying out at the moment. Thursday night I only got one hour sleep as the baby was awake all night and I had to be up for work at 04:30 this …
Down 8 Pounds since April 20th
Hey Guys. Just got off the weighing scales and was hugely suprised to see that I have lost 8lbs!! I’m down to 182.1lbs from 190lbs in only 24 days. Since the beginning of my challenge (April 20th) I have only weighed myself twice or three times as a weighing scales do not actually give an accurate account of things. As …