First weigh in result…
Well the last few days were not so good due to stress and other factors I gave into cravings and had Ice-cream on Thursday last and a chocolate muffin all to myself on Friday!! I was disgusted with myself after, I also had really weird dreams Friday night! (strange how the food you eat effects your sub conscious). So to …
Not loving the porridge
Man oh man I’m starting to lose the love for porridge! and it’s only been few weeks!! How I would love to have corn flakes or something else more exciting than porridge That’s why I look forward to lunch because I have a treat of chocolate soya yogurt with me today!! Also I’m training with Laura tomorrow. I wonder what …
Meeting with Laura
Well I’ve just got back from a gruelling hour session with Laura. She weighed and measured me and took my BMI (Body Mass Index) they were all a little high so Laura is starting me off with a little cardio training. I was on the treadmill for 30 mins during which she had me walk for 2 min jog for …